How Can I Help Someone to Give Up Smoking?

http://www.effectsofsmokingcigarettes.net/2013/09/help-someone-to-give-up-smoking.html
How Can I Help Someone to Give Up Smoking?
How Can I Help Someone to To Give Up Smoking?

If anyone you know is a smoker, then you have great motivation to be alarmed. Smoking is still the number one cause of lung cancer deaths in this country, furthermore is tied to many other terrible types of cancer and diseases as well. You may then be asking yourself how you can actually help someone to stop smoking, once and for all.

Get them motivated.

Many people are still unaware regarding the terrible effects that smoking has on them. One crucial key to support a person to give up smoking is to make them feel motivated to give up smoking. What will work with this person? Do they seem the least bit concerned about their health? Do they have children or grand baby's that they like to be around to see get older?

Could you reason with them regarding the numerous ways that they have been damaging themselves? One way that some have used to help people to stop smoking would be to print out pictures of diseased lungs and various other body parts, showing the comparison between a healthy lung and one ravaged by the outcomes of smoking cigarettes. Without a doubt, you might not like to do this right around lunch, as they may just lose whatever it is they just ate!

Give them help.

Sometimes all it will take in order to help someone to stop smoking will be to give them the needed support. Are they afraid they’ll miss their usual hangouts or parties? Make plans with them to go someplace else. Could they be afraid their friends won’t like to come around if the home has become smoke-free? Talk with your good friends and talk about the matter. Make sure they’re agreeable also.

Yet another tool for someone to give up smoking is stop smoking aids, such as a inhalers, nicotine patch, pills, nicotine gum, and sprays. What you might do is some basic research on these products beforehand so that you can give this to him/her, and indicate how safe and effective these products really are. By giving them this type of encouragement and showing them that there are products that work, you might be able to take a number of the panic and tension out of the experience.

How to really help someone to stop smoking.

Probably the best guidance you can give anyone is encouragement, particularly if they’re someone that’s tried to give up smoking over the years and has failed. Let them know that this really is okay, that many people who happen to be now former smokers had to try and try again before they were a success. By doing all this and by encouraging them, you too can be productive in your quest in order to help your very special someone to stop smoking as well!